Self-Care Dice

We all know that you can’t pour from an empty cup, but sometimes it’s hard to figure out how to refill with limited time, and money. That’s where these faux-crystal dice come in. 

Designed to suggest was to nurture yourself in 5 minutes or less, roll them when you need a break from your daily grind. Or better yet, set a time a roll them a couple of times a day, whether you think you need a break or not. (I promise, you do!) And if you’re not in the mood for what you rolled, just pick something else. What matters is that your making time to take care of you!

I have two variations of dice to choose from:

• Style 1 dice are approximately 81mm (3.2in) tall and offer the following self-care suggestions:
  • Sky-gaze
  • Unplug
  • Smile
  • Declutter
  • Micro-nap
  • Call a friend
  • Blast a fun song
  • Wash your face
  • Light a candle
  • Touch nature
  • Hug yourself
  • Give a compliment

• Style 2 dice are approximately 74mm (2.9in) tall, and offer these self-care ideas:
  • Tidy up
  • Dance
  • Go outside
  • Shower
  • Laugh
  • Stretch
  • Drink water
  • Self-massage
  • Write or draw
  • Cuddle your pet
  • Take a walk
  • Enjoy a scent

These dice are a bit of a passion project for me. I believe the world is a better place when we all feel healthy and whole and cared for, and that starts from within. I also love to 'game-ify' most everything. So by putting the two together, these self-care dice were born. I hope you enjoy them as much as I do!